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Gut Wrench

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The GUT WRENCH is a combative training dummy with a pair of legs pointing in opposite directions. Use it to develop toughness in head to head competition. Incorporate it into a metabolic training circuit. Built to take a beating! Designed to withstand the toughest challenge. Ideal for off-season conditioning! It’s a total body conditioner. Much safer than flipping or tugging on tires! Perfect tool to use for the following drills:

• Bull in the Ring

• Bear hug and carry

• Bear hug and throw

• Bear hug and shoulder slam

• MMA punching circuit

• Lunges and squats

• Flip overs

Improve gripping strength and hip explosiveness! Allows athlete to use his core strength as well as his hands, arms and feet to bear hug, grip and grapple without laying hands on another athlete!




 “The coaching point is to develop toughness!”

One Year Warranty

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