The PUNCH PAD is used to teach a lineman how to strike with his hands. The pad is reversible. One side has a series of octagonal targets. The reverse side has a series of body shapes with all landmarks including the head, shoulders and torso. The pad offers a visual target to teach the concept of delivering a blow with tight hands. A lineman can work on punching with proper posture, hand placement, arm extension and eye focus. Lower the height of the pad to practice short yardage or goal line techniques. Ideal for straight arm shiver technique. Use it indoors during off-season conditioning workouts. The top border has a strip of grommets to allow the pad to be hung from a wall. Available in two sizes: 9' and 18' long.
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