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<H1>Exercise Rope -- Gilman Gear Shopping Cart</H1>
<B>$150.00</B>
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<IMG SRC="https://store.nexternal.com/gilmangear/images/exercise-rope-main6.jpg" WIDTH=150 ALIGN=right ALT="Exercise Rope" NAME="Exercise Rope" BORDER=0 HSPACE=10>
***Multiple Discount Available on This Product! SPECIFY 4-PACK FOR DISCOUNT SAVINGS***<BR><BR>The EXERCISE ROPE strengthens muscle groups in your upper back, biceps and forearms. Excellent for developing finger and hand strength. Use the Exercise Rope as a station in your functional training circuit. Ideal for hand over hand weighted sled pulls from a standing or seated position. <BR><BR>***SPECIFY 4-PACK FOR DISCOUNT SAVINGS***<BR><BR>A Rope regimen includes the following exercises:<BR><BR>-Double Ripple<BR><BR>-Alternate Ripple<BR><BR>-Side to Side<BR><BR>-Alternate Side to Side<BR><BR>-Double Twist<BR><BR>-Double Wiggle<BR><BR>-Squat & Pull<BR><BR>Made from 2" dia. Grade "A" manilla rope with a metal ring attachment at one end. Available in five different lengths: 15,' 30,' 40,' 60,' and 100.' The 100' rope is ideal for Tug of War competitions.<BR><BR>One Year Warranty<BR><BR></P>
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<LI>SKU: ER15-ER100
<LI>Size: 15'; 30'; 40'; 60'; 100'<LI>Quantity: Individual; 4-Pack</P>
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