
Calcium is the most abundant, essential mineral in
the human body. Of the two to three pounds of calcium contained in the average
body, 99% is located in the bones and teeth. Calcium is needed to form bones and
teeth and is also required for blood clotting, transmission of signals in nerve
cells, and muscle contraction. The importance of calcium for preventing
osteoporosis is probably its most well-known role. Take 3 caplets in the morning and 3 caplets in the
evening, preferably with meals. Ingredients per 3 vegi-caps: *These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or
prevent any disease.
What is it?
Although calcium plays at least some minor role in lowering blood pressure, the
mechanisms involved appear complex and somewhat unclear.1 The level of calcium
in the blood is tightly regulated by parathyroid hormone (PTH), and low intake
of calcium causes elevations in PTH, which in turn have been implicated in the
development of hypertension.2 High calcium intake has also been associated with
a reduced risk of cardiovascular disease in postmenopausal women.3
By reducing absorption of oxalate,4 a substance found in many foods, calcium may
be able to indirectly reduce the risk of kidney stones.5 However, people with a
history of kidney stones must talk with a doctor before supplementing with
calcium because such supplementation might actually increase the risk of forming
stones for the small number of people who absorb too much calcium.
Calcium also appears to partially bind some fats and cholesterol in the
gastrointestinal tract. Perhaps as a result, some research suggests that calcium
supplementation may help lower cholesterol levels.6
Animal studies have established a role of calcium in the development of female
egg cells (oocytes).7 8 Although the precise role of calcium is unclear, some
researchers speculate that future studies may identify important uses for
calcium in conditions of the human ovary, such as polycystic ovary syndrome (PCOS).9
Through a variety of mechanisms, calcium may have anticancer actions within the
colon. Most preliminary studies have shown high calcium diets are associated
with reduced colon cancer risk.10 Most,11 12 13 but not all,14 preliminary
studies have found taking calcium supplements to also be associated with a
reduced risk of colon cancer or precancerous conditions in the colon. One
preliminary study reported that high dietary, but not supplemental, calcium
intake was associated with a decreased risk of precancerous changes in the
colon.15 In double-blind studies, calcium supplementation has significantly
protected against precancerous changes in the colon in some,16 17 but not all,
studies.18 19
Warning: Calcium supplements should be avoided by prostate cancer patients.
Where is it found?
Most dietary calcium comes from dairy products. The myth that calcium from dairy
products is not absorbed is not supported by scientific research.20 21 Other
good sources include sardines, canned salmon, green leafy vegetables, and tofu.Suggested Use
Supplement Facts
Vitamin C 100 mg, Calcium 500 mg, Vitamin D3 200 mg, Magnesium 300 mg, Zinc 6
mg, Copper 1 mg, Manganese 2 mg, Silica 90 mg, Boron 2 mg,
Other Ingredients:
Citric Acid, Cellulose, Crosprovidone, Hydroxypropyl Methylcellulose, Magnesium
Stearte.
Other products in the category Categories / Bone & Joint Support:
3A Calcium 167mg 150 caps -- Natural calcium hydroxide and calcium oxide with HAI, 150 capsules
A.I. Enzymes, 120 caps -- Provides a superior combination of natural vegetarian-based enzymes precisely balanced for broad spectrum support of digestive function, or to help maintain healthy joints and muscles in times of peak stress
A.I. Enzymes, 60 caps -- Provides a superior combination of natural vegetarian-based enzymes precisely balanced for broad spectrum support of digestive function, or to help maintain healthy joints and muscles in times of peak stress
ArthroMax™ with Theaflavins 120 caps
Arthropro System, 120 Capsules -- Natural Help for Arthritis Sufferers
ArthroSoothe 120 caps -- Powerful joint support nutraceutical compounds
Arthro-SYN™ 120 caps -- Joint Support
Arth-Support Formula™ 120 tabs -- Supporting healthy joint function
Astaxanthin -- Powerful antioxidant for the skin, macula, joints, immune system and cardiovascular function
Bio-D-Mulsion 1 oz. -- Vitamin D3 in an emulsified form
Bone Assure, 180 Capsules -- Help maintain bone mineral density
Bone Restore, 150 caps
Borage Oil -- Highest GLA content of any plant source
Boswellia AKBA -- Powerful support for immune, joint, gastrointestinal and cell health
Calcium (MCHA) 300 mg. -- Supports bone mineral composition; reduces risk of osteoporosis
Calcium (microcrystalline hydroxyapatite) -- Supports bone mineral composition; reduces risk of osteoporosis
Calcium Citrate with Vitamin D, 300 capsules
Cal-Mag-Zinc Liquid Orange-Vanilla Flavor 16 oz
Cat's Claw -- Support for joint, cardiovascular, immune and gastrointestinal function
Cetyl Myristoleate, 60 caps -- Useful to modulate normal inflammatory processes
Chondrinol™ 90 tabs
Chondrinol™ Extra Strength 90 tabs
Chondroitin Sulfate (Bovine) 300 mg 60 caps -- Nutritional Support for Structure and Function of Connective Tissue
Chondroitin Sulfate Concentrate 400 mg 60 tabs
Chondrox 300 caps
CMO -- Promotes joint function and comfort
Collagen JS -- Multi-molecule collagen complex for supporting healthy joints and skin
Coral Legend 2 oz. -- Sango marine coral mineral powder; legendary bone, joint, alkaline pH support
Coral Legend 8 oz. -- Sango marine coral mineral powder; legendary bone, joint, alkaline pH support
D3 Serum .5 fl oz
EPA/DHA liquid 200 ml -- Ultra-pure, microfiltered lemon-flavored fish oil liquid for heart and joint health
EPA/DHA with lemon -- Ultra-pure, microfiltered lemon-flavored fish oil concentrate for heart and joint health
EPA/DHA–Glucosamine -- Ultra–pure molecularly distilled fish oil concentrate combined with glucosamine, boswellia and curcumin for comprehensive joint health support
Equi-Fem - 126 Tablets -- Special female nutrition
Fibro-Ez Caps -- Designed to help support fibromyalgia and other inflamation problems involving soft tissues
Finest Pure Cod Liver Oil 300 ml -- All the benefits of pure cod liver oil but with virtually no fish oil odor or taste
Finest Pure Fish Oil Capsules 120 caps -- Pure concentrated fish oil (98%)
Finest Pure Fish Oil Liquid 200 ml -- High concentrations of EPA and DHA but virtually no fish oil odor or taste
Finest Pure Fish Oil Liquid 500 ml
Finest Pure Fish Oil w/Plant Sterols 300 ml -- May reduce the risk of CHD by lowering blood cholesterol levels
Flex H.A.™ 30 mg 60 tabs -- Joint Support
Gluco-Flex Forte™ -- Anti-Inflammatory, Joint/Connective Tissue Function
Glucosamine + MSM® Forte™ -- Joint health formula
Glucosamine Complex 90 caps
Glucosamine Sulfate -- A Readily Available Form of Glucosamine
Glucosamine/Chondroitin Capsules, 100 caps
Hyaluronic Acid -- Supports synovial fluid, cartilage and skin
Immunocidin -- Superior detoxification for the lymphatic system
Ipriflavone 300 mg 60 caps -- Bone Health
Joint Ease 90 caps