
Electrolyte/Energy formula provides a balanced mix
of electrolytes and carbohydrate combined with Krebs cycle intermediates and
tyrosine to optimize physical and mental stamina. It is available in a
lemon-lime flavored powder for convenient dosing.* Promote Endurance: Electrolytes are vital
cofactors for muscle energy metabolism and cell function. Suboptimal levels can
compromise performance while optimal levels promote endurance and may lessen the
perception of exertion during exercise. This formula combines sodium, chloride,
potassium, calcium and magnesium to replenish electrolytes lost during exercise
and to help retain hydration, particularly for workouts lasting longer than 1-2
hours. Maltodextrin and glucose contained in this formula provide pre-exercise
support by providing rapidly available energy and helping to preserve glycogen
stores during activity. Additionally, they serve to delay fatigue and help
replenish glycogen stores post-exercise. Alpha ketoglutarate and malate are
Krebs cycle intermediates, key substrates for energy production that help to
maximize fat and carbohydrate utilization. Studies have revealed that alpha
ketoglutarate, as a precursor to glutamine, may also help muscle protein
synthesis and recovery. The amino acid l-tyrosine is a precursor to the
catecholamine neurotransmitters, including dopamine, epinephrine and
norepinephrine. Research has indicated that l-tyrosine promotes mental focus
under stressful conditions and may also help promote physical endurance.* Calcium, magnesium and potassium are from the lime
of rock. Citrate is derived from corn dextrose fermenation. Alpha keto glutarate
and malic acid are synthetically produced. l-tyrosine (free-form) is derived
from soy. Maltodextrin and glucose are derived from corn. Natural flavor is
derived from lemon and lime. Pure Encapsulations recommends 1 serving (2
scoops), mixed in 8-10 oz. of water, 20 minutes before intense exercise. Take an
additional 2-4 scoops during training or an event if needed. In rare cases, certain ingredients may cause
gastrointestinal upset including nausea, heartburn or diarrhea. Large amounts of
magnesium may cause loose stools. Rarely, tyrosine can cause headache, fatigue
or joint discomfort. If pregnant or lactating, consult your physician before
taking this product. Tyrosine may interact with L-Dopa or thyroid
hormone medications. Consult your physician for more information. Burke LM, Read RS. Dietary Supplements in Sport. Sports Med.
1993 Jan;15(1):43-65. Davis JM, Burgess WA, Slentz CA, Bartoli WP. Fluid
availability of sports drinks differing in carbohydrate type and
concentration. Am J Clin Nutr. 1990 Jun;51(6):1054-7. Peake J, Wilson G, Mackinnon L, Coombes JS. Carbohydrate
supplementation and alterations in neutrophils, and plasma cortisol and
myoglobin concentrationafter intense exercise. Eur J Appl Physiol. 2005
Mar;93(5-6):672-8. Bohl CH, Volpe SL. Magnesium and exercise. Crit Rev Food Sci
Nutr. 2002;42(6):533-63. Goss F, Robertson R, Riechman S, et al. Effect of potassium
phosphate supplementation on perceptual and physiological responses to
maximal graded exercise. Int J Sport Nutr Exerc Metab. 2001 Mar;11(1):53-62. Wernerman J, Hammarqvist F, Vinnars E. Alpha-ketoglutarate
and postoperative muscle catabolism. Lancet. 1990 Mar 24;335(8691):701-3.
Bobyleva-Guarriero V, Lardy HA. The role of malate in
exercise-induced enhancement of mitochondrial respiration. Arch Biochem
Biophys. 1986 Mar;245(2):470-6. Avraham Y, Hao S, Mendelson S, Berry EM. Tyrosine improves
appetite, cognition, and exercise tolerance in activity anorexia. Med Sci
Sports Exerc. 2001 Dec;33(12): 2104-10. Deijen JB, Wientjes CJ, Vullinghs HF, Cloin PA, Langefeld JJ.
Tyrosine improves cognitive performance and reduces blood pressure in cadets
after one week of a combat training course. Brain Res Bull. 1999 Jan
15;48(2):203-9. Healthnotes Clinical Essentials. Copyright 2005. Healthnotes,
Inc.
14 g.
7 g.
7 g.
200 mg.
100 mg.
100 mg.
150 mg.
100 mg.
200 mg.
What Is It?
Uses For Energy/Electrolytes
What Is The Source?
Recommendations
Are There Any Potential Side Effects Or Precautions?
Are There Any Potential Drug Interactions?
References:
two scoops contain:
calories
60
carbohydrate
sugars (glucose)
other (maltodextrin)
ascorbic acid
calcium (citrate)
magnesium (citrate)
chloride (as sodium chloride)
sodium (as sodium chloride)
potassium (phosphate)
alpha ketoglutarate
200 mg.
malic acid
200 mg.
l-tyrosine (free-form)
500 mg.
other ingredients:
maltodextrin, glucose, natural lemon-lime flavor
2 scoops, mixed in 8–10 oz water, 20 minutes before intense exercise. Take an additional 2–4 scoops during training or an event if needed.
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