For relief of muscle aches and stiffness, due to minor injuries, over-exertion, falls, and blows. Reduces pain, swelling and discololration from bruises. Directions for use: Gently apply a thin layer of gel to affected area as soon as possible after minor injury, and repeat 3 times a day. Ingredient:s Arnica montana 1X, purified water, alcohol, carbomer, silicone oil, sodium hydroxide.