Description: Cambrooke’s Shake ‘N’ Cheese contains 4 oz of a dry cheddar cheese blend.
Preparation:
To make cheese sauce using Shake 'N' Cheese:
28 g (about 9 tsp) Shake 'N' Cheese
1 cup non-dairy creamer
1 Tbs unsalted butter or margarine
Over medium heat, melt butter in pan. Add 1 cup of non-dairy liquid creamer and Shake 'N' Cheese. Blend until smooth and velvety. Add more cream for a creamier texture.
This makes about 3 servings with about 0.6 g protein and 31 mg of phe per serving.
Serving Suggestions: Sprinkle on vegetables, baked potatoes or stir into buttered pastas or rice. Sprinkle over Elbow Pasta and make a quick and easy mac ‘n cheese dish. Try the Cheddar Broccoli Soup on our website!
Storage: Store in a cool, dark place with lid tightly closed.
Ingredients: Creamer (soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides), modified corn starch, salt, whey, potato starch, wheat flour, yeast extract, natural flavor, maltodextrin, expeller pressed canola oil, yellow 5 lake, yellow 6 lake.
Contains milk, soy and wheat.
Average Rating: (From 1 Review):
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Makes GREAT Macaroni -n- "Cheese"!!
From Reagan and Ally's Mom of Columbia, South Carolina on .
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8/11/2004 – Can the dough in the recipe for the cheddar wafers be rolled out after it is refridgerated (to use cookie cutters or cut . . .
7/19/2003 – How many phes are in the Shake N Cheese?
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| Serving Size | 1 tsp (3g) |
| Protein | 0.2 g |
| Phenylalanine | 8 mg |
| Valine | 11 mg |
| Leucine | 16 mg |
| Isoleucine | 10 mg |
| Methionine | 3 mg |
| Tyrosine | 4 mg |
| Threonine | 8 mg |
| Calories | 10 |
| Calories from Fat | 5 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 180 mg |
| Potassium | 10 mg |
| Carbohydrate | 2 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| Phosphorous | 0 % |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
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