The FOOT SPACER teaches a player to maintain a wide base with his feet. It eliminates false steps, crossover steps and over-exaggerated first steps. The resistance of the bungee cord over-trains the leg muscles. It's a powerful conditioning tool during both pre-season and off-season workouts! Train offensive lineman to make shoulder width stance a habit. It forces a blocker to maintain a base through the duration of the block. Ideal for teaching tackles to kick out to pass protect against wide rushers. The first step stretches the bungee cord and the second step propels the feet into the block, creating explosion on contact! Train linebackers to maintain a base during lateral pursuit, tackling and block protection drills.Train QB's to take proper steps during backpedal drills. Each spacer has a rigid pipe core covered with protective rubber. Threaded through the pipe is a bungee cord with an elastic ring at each end, designed to slip easily over the ankles.
Available in three widths: 12", 17", and 20".
Patent Pending