Get Low!
- Teaches knee bend and low body position!
- Conditions players to stay in their stance!
- Lightweight!
Practice:
- Defensive slides!
- Crossover steps!
- Competitive shuttles!
- Multi-directional agilities!
- Jab series moves!
- Build stamina, fight fatigue!
Size: 6' wide x 15' long, fully extended
6' wide x 8' long, fully compressed
Screen: Polyester mesh
Frame: Aluminum tubing
Weight: 140 lbs.
Height settings:
41"
45"
49"
53"
57"
