The Shot Blocker basketball dummy
POST DEFENSE! Safely simulates defenders weight - low side and high side pressure!
Teaches players to establish and maintain post position!
Teaches body control against pressure!
Use them for obstacle courses!
PRACTICE:
SPECS:
Size: 4-1/2" thick by 34" wide by 42" tall
Handles: 3 Handles
Colors: red, blue or yellow
Weight: 5.5 lbs.
For a recommended workout program using Gilman Basketball products, please see www.StrongerTeam.com
