The Gorilla and Manatee are a 'must' for our program. They really give our wrestlers an edge with their training." ~John Smith, Wrestling Coach, Oklahoma State University
WHY USE THE MANATEE WRESTLING DUMMY?
- Develop hip power! Hip power is the difference between an average wrestler and a very good wrestler
- Develop lifting strength!
> Hamstring
> Biceps
> Quads
> Lower Back
- Develop an exercise routine!
> Squats
> Curls
> High Bridges
> Bench Press
- Develop mat techniques!
> Gut Wrenches
> Ankle Laces
> Reverse Body Lifts
> Stand-ups
- Use the Manatee for power training!
- Use the Manatee to simulate wrestling lifts!
ANATOMY OF A DUMMY: Skin:
100% genuine soft-tanned cowhide leatherArmpit: 18 oz. vinyl coated polyester
Interior Guts: Ground rubber and wool
Color: Black
Weight: 95, 80, 60, 45 and 30 lbs (weight may vary +/- 5 lbs.)
SIZES AND SPECS OF MANATEE WRESTLING DUMMIES:
Large Dummy Stats:
Height: 5'
Weight: 95 lbs.
Wrestles at: 190 lbs. and up
Medium Dummy Stats:
Height: 4'9"
Weight: 80 lbs.
Wrestles at: 150 to 189 lbs.
Small Dummy Stats:
Height: 4'5"
Weight: 60 lbs.
Wrestles at: 103 to 149 lbs.
Junior Dummy Stats:
Height: 4'
Weight: 45 lbs.
Wrestles at: 70 to 102 lbs.
Pee Wee Dummy Stats:
Height: 3'7"
Weight: 30 lbs.
Wrestles at: 40 to 69 lbs.
